Easy tofu hot dogs with paprika and cumin batter and plant-based pink coleslaw. This vegan-friendly version of the American staple is sweet and spicy, and it comes together in about 30 minutes.
Tofu hot dogs are a vegan alternative to classic pig or beef hot dogs. They are often prepared with tofu, veggies, and spices and have a similar flavor and texture to regular hot dogs.
Firm tofu is a fantastic choice for vegan diets since it has more protein than pig counterparts while still being cholesterol-free and low in fat.
It’s simple to understand why this is one of our favorite vegan hot dog recipes. Learn how to make tofu hot dogs from scratch with our easy plant-based recipe.
Serving & Side Ideas
Tofu hot dogs may be eaten in a variety of ways. Here are a handful of our favorites:
- Yellow mustard, ketchup, and relish are fantastic condiments for a tofu hot dog. You may also experiment with additional condiments such as BBQ sauce or ranch dressing.
- Baked beans are a quick and easy side dish to go with hot dogs. The sweet and savory aromas of the beans match the flavors of the seasoned tofu wonderfully.
- Pink coleslaw’s cold, creamy tastes complement the spiciness in the tofu hot dog. Make sure you buy a vegan version.
- Sweet potato fries are somewhat healthier than ordinary fries and taste delicious. If you’re following a vegan diet, make sure the fries are cooked in vegetable oil rather than animal fat.
Tofu Hot Dogs
Ingredients
- 14ozextra-firm tofudrained and pressed
- cupketchup
- cupyellow mustard
- 1tsponion powder
- 1tspgarlic powder
- tsppaprika
- tspground cumin
- tspblack pepper
- tspcayenne pepper
- tspcelery seed
- 1tbspolive oil
- 6hot dog buns
Toppings
- 2cupsvegan pink coleslaw
- 4tbspyellow mustard
Instructions
- Combine the ketchup, mustard, onion powder, garlic powder, paprika, cumin, black pepper, cayenne pepper, and celery seed in a medium-sized mixing bowl.
- Cut the tofu into 6 equal pieces lengthwise
- Stir the tofu in the basin with the ketchup mixture until thoroughly coated.
- In a large pan over medium heat, heat the olive oil.
- Cook for 5-7 minutes each side, or until the tofu is browned.
- Serve on hot dog buns and enjoy
Notes
- Add additional cayenne pepper to the ketchup mixture for a hotter tofu hot dog.
- If preferred, replace the hot dog buns with whole wheat or gluten-free buns.
FAQs
Are tofu hot dogs healthy?
The quick answer is yes. Despite the great variety of vegan hot dog alternatives and nutritional profiles, plant-based hot dogs are not as bad for human health as their animal-based counterparts. The explanation for this is simple: they are formed of plants.
What are the ingredients in tofu dogs?
Water, soy protein isolate, vital wheat gluten, tofu (water, soybeans, magnesium chloride), tofu (water, soybeans, magnesium chloride), contains 2% or less of: wheat starch, yeast extract, salt, sugar, canola oil, ground mustard seed, carrageenan, seasoning (maltodextrin, salt, spice, dehydrated onion), natural flavor, vitamin and mineral blend (dimagnesium…
What is a tofu dog?
This is the original Yves Veggie wiener, made with tofu and vegetable protein. Tofu Dogs, which are low in fat and high in protein, are still one of our top sellers! *Made in Canada using Canadian and imported ingredients.
Are MorningStar hot dogs vegan?
MorningStar Farms vegetarian corn dogs are a fantastic vegan snack or part of a savory dinner. They are plant-based and have a delicious, hot-off-the-grill flavour with a sweet and crunchy coating.
What is the healthiest hot dog in the world?
Our Product Suggestions
Sabrett Skinless Beef Frankfurters are the best overall.
Lightlife Smart Dogs makes the best veggie hot dog.
Hebrew National All Natural Uncured Beef Franks are the best beef hot dogs.
Ball Park White Meat Smoked Turkey Franks (tied for best poultry hot dog).
Can my dog eat tofu everyday?
“Dogs can eat tofu in moderation because it is not toxic to them, but it does not contain enough protein to meet their nutritional needs,” Dr. Klein adds. As a consequence, tofu protein should not be used as a key element in your dog’s food.
Is tofu good for you to Lose Weight?
Tofu is a low-calorie, high-protein meal that is also high in bone-building calcium and manganese. Tofu may aid in weight loss by keeping you satiated for longer on less calories than meat. It may lower the risk of heart disease, particularly when substituted with animal proteins high in saturated fat.
Can you eat tofu raw?
Tofu comes in a range of textures, including silken, firm, and extremely firm, and all of them may be eaten raw. Drain any extra liquid from the package before serving raw tofu. Tofu should also be stored correctly to prevent germs from forming on any leftover bits.
Is soy dog safe?
Dogs may eat soy and soy products as long as they do not have a confirmed soy allergy; how much soy a dog consumes is also important. Dogs may respond to any food source, however it is a fallacy that consuming soy would always result in an allergic response.
Is tofu healthier than real meat?
Tofu is a viable substitute to animal-derived meat due to its high protein content. Tofu is included in federal dietary recommendations as part of a healthy vegetarian dietary pattern, and a 2021 American Heart Association scientific statement underlines the importance of adopting plant-based proteins for heart health.