It might be difficult to find a good healthy protein cookie dough recipe. Thankfully, I’ve compiled a list of the finest protein powder cookie dough recipes so you don’t have to. What goes into the protein powder cookie dough goodness? You’re just a few ingredients away from having tasty, nutritious, and protein-rich cookie dough to feed your day, keep you full, and leave you feeling powerful. Ready to learn how to make a tasty high protein cookie? If yes, continue reading and let’s get started!
Contents
- Why You’ll Love This High Protein Edible Cookie Dough
- How to Make Edible Protein Cookie Dough
- Healthy Protein Cookie Dough Recipe
- Protein Cookie Dough Recipe – Some Alternatives
- Edible Double Chocolate Protein Cookie Dough for One
- How to Make Protein Cookie Dough (No Flour)
- Baked Protein Cookie Dough Without Peanut Butter (Only 3 Ingredients!)
- Baked Protein Cookie Dough Without Protein Powder
- Does Raw Cookie Dough Have Protein?
- Making Homemade Protein Cookie Dough Couldn’t Be Easier!
- FAQs
Why You’ll Love This High Protein Edible Cookie Dough
I have a few protein cookie dough recipes ranging from cooked cookie dough to edible dough that can be eaten directly from the dish.
These delicious cookie dough recipes come in a variety of flavors that will (hopefully) give a protein-rich choice for everyone.
How to Make Edible Protein Cookie Dough
When preparing these protein cookie dough recipes, you’ll need a few fundamental components.
In certain circumstances, protein cookie dough requires nut butter, protein powder, flour (or oat flour), vanilla extract, and an egg. Some recipes may need more ingredients, while others may require less! Every recipe is unique, thus different ingredients will be required.
Enough with the small talk. Let’s get started with some of the greatest protein cookie dough recipes you’ll ever discover!
Healthy Protein Cookie Dough Recipe
Description
The following recipe is great for days when you want the flavor of cookie dough but don’t want to turn on your oven. This cookie dough also has 20 grams of protein per serving. You can’t beat that!
Ingredients
- cup vanilla protein powder
- cup peanut butter
- cup honey
- cup milk
- cup chocolate chips
- a splash of molasses (optional)
Instructions
- Combine the peanut butter, honey, molasses (if using), and milk in a mixing dish. Whisk the mixture until it is consistent in color.
- Sift in your vanilla protein powder after that. Add a little extra protein powder if the mixture is too soupy. Alternatively, if the mixture is too thick, add just enough milk to thin it down.
- Chill the dough for 15-30 minutes, or until it is firm.
- Enjoy!
Notes
- Tip for Portioning This Protein Cookie Dough: Scoop the cookie dough with an ice cream scoop or a tablespoon and set it on parchment paper. Alternatively, you may scoop this dough into a dish and eat it like ice cream (with all the toppings)!
- Category:dessert
Protein Cookie Dough Recipe – Some Alternatives
If the recipe I posted above isn’t quite what you’re looking for, I’ve included several protein cookie dough alternatives below. Try the changes and see if they work better for you!
Edible Protein Cookie Dough Bites
Ingredients
- 1 cup almond flour
- cup flavorless whey protein powder
- cup peanut butter (or nut butter of your choice)
- cup maple syrup
- 3 tablespoons milk (add more if necessary)
- 2 teaspoon vanilla
- cup milk chocolate chips
- cup dark chocolate, chopped
Instructions
- Begin by mixing together the peanut butter, maple syrup, milk, and vanilla extract.
- Separately, combine your almond flour and flavorless protein powder.
- Mix the dry ingredients into the wet components until well blended.
- Fold in your chocolate chips.
- Roll your cookie dough into bite-sized balls using an ice cream scoop or a tablespoon. Refrigerate for approximately 15-30 minutes, or until firm. You may also eat these protein cookie dough balls at room temperature.
- You may use vegan protein powder if you choose. When using vanilla protein powder, add 1 teaspoon of vanilla instead of two. Make up for the liquid loss with an additional teaspoon of milk.
Can You Freeze These Protein Cookie Dough Bites?
Yes, without a doubt! Cookie dough balls retain well in the freezer for up to three months. This is a terrific technique to save cookie dough for later use if you become hungry late at night!
If you’re seeking for a frozen sweet treat, I’m confident you’ll like this high protein ice cream!
Edible Double Chocolate Protein Cookie Dough for One
Don’t want to share your double chocolate chip cookie dough? I’ve got you covered!
Try this dish anytime you have that all-too-common craving for chocolate. I’m certain it’ll be a smash!
Ingredients
- 5 tablespoon chocolate protein powder
- 1 teaspoon espresso powder (optional, but adds a richer chocolate taste)
- 1 tablespoon coconut flour
- teaspoon salt
- 2 Tbsp + 2 tsp unsweetened applesauce
- 1 teaspoon milk
- teaspoon vanilla
- teaspoon butter
- tablespoon mini chocolate chips
Instructions
- To break up big lumps, mix together your protein powder, espresso powder, coconut flour, and salt.
- Mix in the applesauce, milk, vanilla extract, and butter.
- Finally, mix in your chocolate chips.
- Eat right away!
Please keep in mind that this edible protein cookie dough might dry up fast, so eat it as soon as possible. Also, keep in mind that the amount of protein powder you’ll need to utilize may vary based on the brand. Experiment with the liquid to powder ratio until you get the consistency that you want.
How to Make Protein Cookie Dough (No Flour)
The tastiest warm-baked cookies are made with protein powder cookie dough! Try this recipe to get a sense of what it’s like to eat a protein cookie. I’m positive you’ll like it!
Ingredients
- 1 cup almond butter (or peanut butter)
- 1 large egg
- 1 tsp vanilla extract
- cup brown sugar
- granulated sugar
- cup flavorless protein powder
- cup chocolate chips
Instructions
- Begin by preheating your oven to 350 degrees Fahrenheit (180 degrees Celsius).
- While the oven is heating up, combine the almond butter (or peanut butter), egg, and vanilla essence in a mixing dish. Mix until well combined.
- Add your brown and granulated sugars, as well as the flavorless protein powder, to this mixture.
- Once everything is incorporated, fold in the chocolate chips carefully.
- Scoop up the dough with a tablespoon and roll it into 12 balls with your hands.
- Bake the cookie dough balls for 12-14 minutes on prepared baking pans.
Notes:
- It may be tough to blend, particularly if you use almond butter. To make combining a little simpler, use a drippy almond butter.
- You may use vanilla protein powder instead of flavorless if you like. If you pick this option, be sure to leave out the vanilla extract. Otherwise, the taste will be too dominant.
Baked Protein Cookie Dough Without Peanut Butter (Only 3 Ingredients!)
On my site, I offer an easy three-ingredient cookie dough recipe, but did you know you can also create a three-ingredient protein cookie dough?
Ingredients
- 2 large overripe bananas
- 1 scoop protein powder (your choice of flavor)
- 1 cup old-fashioned oats
- Optional extras include chopped nuts, seeds, chocolate chips, dried fruit, and salt.
Instructions
- To begin, preheat your oven to 350 degrees F.
- Mash the bananas until they have a smooth consistency.
- Combine the protein powder, oats, and bananas in a mixing bowl.
- Gently fold in your optional add-ins.
- Using a tablespoon, scoop 8 uniformly sized cookies onto a baking sheet lined with parchment paper.
- Press the tops of the cookie dough protein balls with the back of a spoon to make little circles.
- Place the cookies in the oven for 12-16 minutes, depending on the size of your cookies and your oven.
- Allow the cookies to cool once they have been removed from the oven.
- Enjoy!
Can I Make This Protein Cookie Dough Recipe Vegan
Yes! Simply add a vegan protein powder (such as pea protein) to make this protein powder cookie dough vegan. All of the other ingredients in this recipe are vegan, so go ahead and eat up!
Baked Protein Cookie Dough Without Protein Powder
Ingredients
- 2 large bananas
- cup almond butter
- 2 large eggs
- 2 tablespoons maple syrup
- 2 tablespoons chia seeds
- 1 teaspoons vanilla extract
- teaspoon ground cinnamon
- 1 teaspoon baking soda
- cup oat flour
- cup pumpkin seeds (pepitas)
- cup raisins
Instructions
- Begin by preheating your oven to 375 degrees F.
- Mash the bananas in a bowl until they are smooth. Stir in the almond butter and eggs gradually until everything is well combined.
- Chia seeds, maple syrup, and vanilla essence should be added to this combination.
- Stir in the cinnamon, baking soda, and oat flour.
- Fold in your raisins and pumpkin seeds until everything is well combined.
- Portion the dough onto parchment paper by cupfuls, shaping as required.
- 13 minutes in the oven. Allow them to cool on the pan for at least 15 minutes before eating.
- Enjoy!
Is This Protein Cookie Dough Recipe Gluten-Free?
Yes, this cookie dough recipe is not just protein powder-free, but it can also be made gluten-free by substituting certified gluten-free oat flour for conventional oats.
Does Raw Cookie Dough Have Protein?
The typical cookie batter has relatively little protein. This is vital to understand if you want to add a significant quantity of protein to your diet for fitness or health reasons. As a result, unless you add certain components to your cookie dough, you might anticipate as little as 1-2 grams of protein per serving.
Nota bene: A person should ingest 40-60 grams of protein per day, or more, depending on body weight.
Making Homemade Protein Cookie Dough Couldn’t Be Easier!
Making protein cookie dough couldn’t be simpler with the recipes in this article. I’ve got something for everyone, whether you’re searching for protein powder-free, gluten-free, or peanut butter-free solutions. I hope it meets your requirements!
With this iced coffee protein smoothie, you can add a bit extra protein to your snack!
Remember to come back and tell us which recipe is your favorite! Thank you for visiting!
FAQs
They may be, depending on the substances utilized. Some recipes include a lot of sugar and other unhealthy components, while others don’t. It is up to you to examine the components and pick what is appropriate for your diet. Every recipe is unique!
Protein powder not only provides protein but also taste and may sometimes be used in place of flour.
It will depend on the ingredients, like with most recipes. When prepared with nut butter, you may anticipate a natural protein increase. With the addition of protein powder, you can expect the cookie to carry even more protein punch. However, exact figures may vary.
Yes. Although you may use any taste, vanilla or flavorless protein powders are by far the safest choice in most circumstances.
How much protein is enough per day?
Based on their body weight, the typical adult should ingest 40-60 grams of protein each day (give or take).