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Dasani is a very popular bottled water brand that is known for being refreshing and tasty. Bottled water is increasingly popular in a lot of areas globally, as it is a lot more accessible and easier than filling a glass up from a water dispenser. Drinking bottled water is also a great way to manage your water consumption and ensure that you are always properly hydrated. But does Dasani have salt, and is it bad to drink?

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Is There Salt In Dasani Water?

Among Fiji, Voss, Evian, and other leading water brands, Dasani is sold almost globally in a lot of supermarkets and general stores. It can be easily identified by the blue labeling and immediately recognizable font.

Dasani water is known for being refreshing and having added minerals that enhance the flavor of the water. In the list of added minerals, you can find salt and potassium chloride as being listed.

This shows that there is salt added to the Dasani water before it is bottled.

Salt being added to water may sound like a bad idea, or like you are drinking seawater. Yet it has been proven that a tiny bit of salt in water has some benefits, and make it taste more invigoratingly fresh.

Salt needs to be added to Dasani water as it is naturally just purified water. Without any additives, the taste would be a lot different.

Drinking Dasani would be similar to drinking purified tap water if there were no added ingredients.

After the purification process, all minerals are removed from the water, which leaves it flavorless and bland. To help improve this, there are minerals and salt added to the pure water to make the water taste fresher. It is still essentially just water but Dasanis ingredients have made it slightly better.

There are no other chemicals or other minerals in this water that would seem out of place, they only add salt as the singular controversial ingredient.

Is This Amount of Salt Bad or Unhealthy?

When thinking of water with salt added to it, you might think that it will both be bad tasting and unhealthy. This is not the case with Dasani water.

Like most, if not all, bottled waters, Dasani is just pure drinking water that has no nutritional value. By this, I am referencing the nutritional chart that is shown on packaged foods to show their nutritional value. If there was an unhealthy amount of salt in the water then this chart would indicate that by showing that there is a lot of sodium in the water.

However, the amount of sodium in the water is 0% which shows there are only trace amounts of salt used purely for the taste.

How Does Water Taste?

Taste is a very subjective topic to cover as not everyone can perceive tastes and flavors in the same way. Ive previously talked about the taste of different food, such as chais flavor, or how taro tastes like.

While it is completely dependent on both your body and the water, it will not taste the same to everyone.

Alas, water does actually have a flavor and it can change depending on where the water was bottled and what has been added to it. Not only does water have a taste, but it can also have a texture. This does not mean it can be slightly more viscous, it means that water can be soft or hard.

Depending on the minerals in the water, it can have a varying flavor and texture to any alternative water.

While the taste of water can be difficult to describe, it works by activating your sour or sweet taste receptors. If there is a decent salt content in the water it will activate your sour receptors which will make you thirsty and drink more.

Water comes in a lot of different types and can be sourced in a lot of different ways. These are the several forms of water:

  • Tap water
  • Spring water
  • Well water
  • Sparkling water
  • Alkaline water
  • Distilled water

All of these types are defined by where they are sourced and what is found within them. Most of them are naturally occurring and will have different minerals in them.

Apart from sparkling water, as this has been artificially infused with carbon dioxide to give it the fizz that it is known for. Opposite of decarbonating drinks! This changes the taste into a more acidic sensation.

Struggle With Drinking Water?

A lot of people can find it incredibly difficult to remain hydrated as they do not like drinking water and do not drink enough a day to get their recommended amount.

There are a few easy ways that this can be countered to try and help yourself drink more throughout the day. Just forcing yourself to drink it is never the answer as this can make you dislike water even more.

Add fruit and herbs to your water. To make your water more like juice, you can try partially infusing it with herbs and fruit. This can be as simple as throwing some strawberries into your water.

To get more flavor, mash and muddle the herbs or fruit so that they combine with the water more effectively.

Citrus fruits such as lemons and lime are a great source of both flavor and vitamin C. If you are wanting to drink more water and enjoy these flavors squeeze some of their juices into your water and stir it around. This will give you a really refreshing and citrusy drink that also has extra vitamin C in it.

Sparkling water is certainly not for everyone, yet some people enjoy it more than drinking normal water. The carbonated texture can make it more enjoyable. It is worth trying if thats what it takes to drink more then it is definitely worth it.

Flavor your water. You can easily flavor your water by adding some sugarless flavor packets to it. These will not change the amount of hydration you get from the water but they will change how it tastes. Another way to do this is to trick your other senses into thinking the water is flavored. Up-and-coming water company AirUp has designed some scented pods that make you smell a certain flavor while drinking water which in turn makes your brain think the water is flavored. You can also do this by making ice cubes from juice and as they melt they will flavor your water.

Is Bottled Water Good?

When it comes to quality, bottled water is pretty good. Especially for places in the US and globally that do not have instant access to fresh running water. Instead of having a well or some other water storage, bottled water gives them easy access to potable hydration.

Bottled water is fresh, tasty, accessible, and convenient for a lot of people. Which makes it very understandable as to why so many people buy bottled water in bulk. The only downsides to bottled water are the cost of it and the environmental impacts it has due to the waste of plastic.

Although, these environmental impacts are being reduced as a lot of companies are starting to make their bottles 100% recyclable.

FAQs on Dasani Water

Does Dasani water add salt?

Dasani water has added salt in it that helps build the flavor and make it taste fresher. Alongside salt, there are a lot of other minerals that are added to both make the water healthier and also add flavor.

Why you shouldn’t drink Dasani water?

It is a common misconception that you should not drink Dasani water because it has salt in it. While this is true, there is not enough salt in the water to even pose a risk in a lifetime. It is used in small amounts to simply flavor the water and make it feel fresher when you drink it.

Why Does Dasani taste salty?

Dasani water tastes salty as the company adds salt, and other minerals, to the water to help enhance its flavor. Not only is the flavor effected but the texture and heath benefits of the water are also modified by doing this.


What bottled water does not contain salt?

Nestle Pure Life

What you get is pure, distilled water without the frills, the salt, or the calories! With no additives, and a rigorous treatment process, Nestle Pure Life provides water in its purest form for your daily consumption!

Is Dasani water good or bad for you?

The low pH does make the water taste bad in our opinion, and many online reviewers say similar, but this is not a health issue. Dasani actually publishes annually-updated test results proving that their water is free of harmful contaminants.

How much salt is in each bottle of Dasani water?

Per 1 Bottle Serving: 0 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g sugars. Please recycle. Non-carbonated. Reverse osmosis is used to purify the water.

Does Aquafina water have salt in it?

1 bottle contains 0 calories, 0 g sat fat (0% DV), 0 mg sodium (0% DV), and 0 g carbohydrates. Thank you for recycling. Non-carbonated. Reverse osmosis is used to purify the water.

Does Dasani put salt in their water?

After our water goes through the reverse osmosis process to remove impurities, DASANI adds a variety of minerals, including salt, to create the crisp fresh taste you know and love.

What is the least saltiest water?

The Baltic Sea in northern Europe has the lowest salinity of any sea, with an average salt concentration of 7–8 grams per kilogram of water (meaning that the water is 0.7–0.8% salt by weight).

Why doesn t DASANI hydrate you?

For regular consumers, having even trace amounts of magnesium sulfate on the tongue may lead to thirst. So this means every time you drink Dasani, you’re not properly hydrating yourself. You might even find yourself buying more of their bottled water products just to quench your thirst.

What is the healthiest water to drink?

Mineral, structured, and pure spring water are some of the healthiest water you can drink because they’re clean and contain all the essential minerals your body needs. Filtered water removes contaminants but might also remove essential minerals.

How many Dasani water bottles should I drink a day?

The National Academies of Sciences is another organization that weighs in on the amount of water you should drink each day, stating that about 2.7 liters for women and 3.7 liters of water for men per day are about right. That would be about 5-6 bottles of water for women and 7-8 bottles for men.

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