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If you’re on a tight budget, check out these excellent quick pot recipes. Recipes that are vegan, gluten-free, and keto-friendly, as well as simple meat substitutes.

You’ve probably heard of Instant Pots unless you’ve been living in a cave. If you’re unfamiliar with them, electric pressure cookers are an improvement over traditional pressure cookers.

Do you use your Instant Pot on a regular basis if you’ve already joined the community? You may save time in the kitchen by utilizing your electric pressure cooker on a regular basis! Although these pots are not really instant, they do save time. It is not necessary to stand by the stove and stir your meal while it cooks.

Your Instant Pot may also help you save money on groceries! Of course, we could all use some assistance with this! The Instant Pot can make rich, delectable meals out of affordable components you may already have in your cupboard.

We’ve compiled a list of some of the greatest quick pot recipes for individuals on a tight budget. They include vegan, gluten-free, and keto-friendly dishes as well as simple meat alternatives. Scroll through the recipes for some excellent, low-cost options!

Teriyaki Beef

Nothing beats teriyaki coating on meat, and this teriyaki beef dish perfectly explains why. The rich tastes of the flank steak are enhanced by the addition of our handmade teriyaki sauce, which is then pressure cooked. The best part is that this dish just takes 30 minutes to make from scratch.

Turkey Kielbasa & Beer

Turkey sausage, beer, onion, and mustard are used in this turkey kielbasa dish. The trick to this kind of Polish sausage is to let it simmer in sauce for hours to absorb up as much flavor as possible. Soak it in beer, why not?

Black Lentil Curry

This delectable black lentil curry is made with only a few vegetables and spices before being pressure cooked to perfection. A simple and healthful vegan meal that goes well with curries or on its own.

Orange Chicken

With slow-cooked chicken pieces and a reduced orange juice and sriracha sauce, this Instant Pot orange chicken dish mixes flavor and tang in plenty. This quick dish is satisfying without being extravagant when served over steamed rice.

Healthy Mac & Cheese

If you like macaroni and cheese, you’ll enjoy this dish. All in one pot, quick and simple! What isn’t to like? And since it’s cooked in an Instant Pot, there’s no waiting for water to boil or pasta to cook!

This recipe calls for white cheddar cheese, but you may use yellow cheddar cheese instead if you want. What makes it nutritious? Broccoli!

Peanut Tofu

It’s easy to understand why tofu is at the core of so many of the greatest vegan curry recipes. In this peanut tofu recipe, the adaptable Chinese bean curd soaks up flavor brilliantly and perfectly duplicates the texture of meat before being coupled with a peanut sauce for a powerful taste. See the recipe for peanut tofu.

5-Ingredient Black Bean & Sweet Potato Chili

You’ll be surprised at how simple this chili is to make! Sweet potatoes provide a distinct touch of color, taste, and texture to chili.

Salsa, sweet potatoes, and black beans serve as the foundation for this meal. Robyn’s recipe may be made in an Instant Pot or a slow cooker. In any case, meal preparation for the dish is modest. Get ready for some goodness!

Greek Chicken and Rice

This Instant Pot version of Greek chicken will have you eating a full dinner in no time! The meal comprises chicken and rice, but also veggies such as peppers and zucchini.

Lemon, olive oil, oregano, garlic, and onion provide the Greek tastes. Layer the ingredients into your Instant Pot in the correct sequence, pressure cook for 4 minutes, add the vegetables, let it all rest and soak up additional flavor, and supper is served!

Check it out here

Korean BBQ Beef

Have you tried making freezer dinners before? Freezer dinners enable you to prepare the whole dish ahead of time (when you have additional time) and freeze it. Remove your prepared food from the freezer, place it in your Instant Pot, and cook. There will be no messes or rushed meal preparation. Simply dump and cook.

This dish incorporates chuck beef tastes. Delicious! You must try this dish if you have never tasted Korean BBQ meat. For a deep flavor, it’s slow-cooked in sesame oil and soy sauce. Try adding some homemade gochujang to the stew if you prefer things spicy.

Check it out here

Vegan Pasta Marinara

This meal will wow you with its simplicity, deliciousness, and nutritional value, making it one of our favorite vegan pasta dishes. If you have the time to sauté the vegetables in the Instant Pot for a few minutes, you may boost the taste even more. Veggies, pasta, and a tomato-based sauce combine to provide a simple and healthful lunch that even fussy children will appreciate.

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Baked Potatoes

In less than 30 minutes, baked potatoes cooked in the Instant Pot become fluffy and creamy. Wash your potatoes, puncture them with a fork, and you’re ready to go! While the potatoes are cooking, prepare anything else you want to eat with them. Dinner is ready in 30 minutes or less!

Serve these roasted potatoes as a side dish or cover them with your favorite toppings. Instant Pot roasted potatoes are potato perfection in any case.

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Meatloaf

Have you had a need for comfort foods lately? Meatloaf is one of those dishes that brings back memories of home, mothers, grandmothers, and simpler times. You’re ready for this Instant Pot Meatloaf when you combine those memories with modern technology.

This meatloaf dish is flavorful, simple to make, and remains moist while it cooks in your Instant Pot. A wonderful glaze to brush over the meatloaf is also included in the recipe.

Check it out here

Cauliflower Tikka Masala

If you’re searching for a wonderful vegan Indian cruise, this is the recipe for you! Instead of beef, this meal calls for cauliflower.

This tasty dish combines spices, tomatoes, cauliflower florets, onion, garlic, and ginger. With minimum prep and cooking time, you’ll have supper ready in no time!

Check it out here

5-Ingredient Cheesy Egg Bake

Have breakfast for supper or invite your Instant Pot to brunch. You’ll appreciate the taste and simplicity of this Cheesy Egg Bake every time you eat it.

This meal, which includes eggs, cheese, bacon, hash browns, and even some veggies, is guaranteed to satisfy any ravenous appetite. The fact that the dish is fast and simple to prepare adds to its popularity.

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Vegan & Gluten-Free Dump and Start Mexican Quinoa

This is a dump-and-start meal, according to the recipe. As in, throw everything into the Instant Pot and press the start button!

This is the recipe for you if you want something savory, simple, fast, and adaptable. Add in the fact that it’s healthful, full of protein and grains, and you’ve got yourself a winner! It’s a creative way to incorporate spice and flavor into quinoa.

This dish contains quinoa as well as corn, peas, black beans, salsa, peppers, and onions. You can serve this as a stand-alone dinner, as a Mexican quinoa bowl, in a tortilla, or even over nachos!

Check it out here

FAQs

Is an Instant Pot a glorified pressure cooker?

While Instant Pots are technically multi-cookers, with features such as slow cooking, rice cooking, steaming, warming, and sautéing, they are all pressure cookers.

What is best cooked in an Instant Pot?

Here are some of our favorite applications for this tiny treasure.
Short Rib Ragu with Beef.
Yogurt.
Rice.
Cider with spices.
Soups, soups, soups.
Eggs that have been hard boiled.
Roasted whole chicken.
Potatoes baked.

What to cook when on a budget?

Dinner ideas on a budget
Beef with ginger in a stir-fry. A 4.9 out of 5 star rating.
‘Vedgeree’ Spicy A 3.9 out of 5 star rating.
Baked turkey spaghetti.
Jacket potato topped with whipped feta and sumac.
Tinga-style chicken enchiladas.
Pasta with sausage and broccoli and cheese.
Pilaf with chickpeas and courgettes.
Swede gnocchi with crispy sage.

What 4 things can an Instant Pot do in the kitchen?

An Instant Pot is a multicooker with several capabilities such as pressure cooking, slow cooking, rice cooking, steaming, warming, and sautéing — all in one gadget that speeds up the cooking process.

What is the difference between a pressure pan and a pressure cooker?

Pressure pans, as opposed to pressure cookers, are shallower, flatter, and have the shape of a frying pan. Pressure Cooker: Pressure cookers come in a variety of sizes. They are bigger and have a greater capacity than pressure pans, ranging from 1 to 10 L. They are larger in size than pressure pans.

Is using pressure cooker healthy?

Is it safe to cook under pressure? So far, science has said yes. Despite the fact that some studies show that pressure cooking isn’t the ideal technique to maintain nutrients in food, there is no evidence that pressure cookers of any model or brand cause health hazards.

Are Instant Pots healthier?

“Instant pot recipes are absolutely healthy as long as what you put in them is healthy,” she explains. When compared to other lengthier forms of cooking, the shorter cooking time may result in improved retention of vitamins and minerals.

How can I eat 5 a day on a budget?

Top 10 Budget-Friendly Ways to Get 5 A Day
Purchase fruits and vegetables in bulk rather than pre-packaged.
When fruits and vegetables are in season, they are frequently less expensive.
Fruit and vegetables are often cheaper on the street or at a farmers’ market.
Fruit may be used in lieu of a snack in the morning or afternoon.

What is the cheapest food you can live on?

Oatmeal is the cheapest food to live on.
Eggs. Bread.
Rice. Bananas.
Beans. Apples.
Pasta.

What is an inexpensive meal?

Soups and stews are among the cheapest meals to prepare. Try this slow cooker chicken tortilla soup, which is about $1.63 per dish. Remember that you may save money on meat by purchasing managers’ special chicken breasts or even chicken thighs!

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